Solve dinner dilemmas by keeping it simple
Experts recommend the following tips for a healthy meal every night of the week:
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Displaying posts in Recipes
Eating Healthy with Tara: Smoothies - easy recipe
Smoothies are my favourite go-to meal for many reasons. They are easy to prepare, they taste amazing, they are very versatile and full of nutrients.
RECIPE: Best of both worlds chocolate and beer cake
This delicious cake proves you can never have too much of a good thing, combining heavenly dark chocolate with just-the-right-amount-of Canadian craft beer.
Back to School: Lunch Box Tips
Spruce up your kids lunch with these delicious, healthy and fun recipe ideas.
Breakfast with Tara - eating healthy - organic oats simple recipe
I ate Steel cut oats with hemp seeds, fresh blueberries + raspberries, coconut oil, cinnamon and milk/ yogurt (optional).
Try this delicious spin on s'mores right at home
The next time you're craving s'mores, try this maple-y take on the traditional version that you can make without a campfire. These are sure to please every kid — both young and old.
Healthy Eating with Tara - simple salad and dressing recipe
Here’s a salad that is easy to put together in under 20 min. This includes the salad dressing too!
Add a slice of summer fun with fresh fruit pizza
With the heat this weekend, this just might be the perfect summer treat you have been looking for: fruit pizza.
Eating Healthy with Tara Tellier - Chia Seed Jam
Raw Chia Seed Jam! Delicious and Nutritious. Pure, raw fuel for your body..
Fire up the barbecue with peanutty, Thai-inspired kebobs
With the traditional Thai flavours of lime, chili and peanuts, this mouth-watering dish will add wow factor to your next barbecue.
