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Displaying posts in Just for MOM

Just 4 Mom: Simplify weekday dinners with easy-to-cook staples

Just 4 Mom: Simplify weekday dinners with easy-to-cook staples

Posted Apr 5th, 2017 in Health, Just for MOM

We all dream of creating gourmet meals worthy of Food Network stardom – filled with decadent, hard-to-pronounce ingredients and rich flavour profiles. But this dream is hard to turn into a reality at the end of a long and busy weekday.

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Just 4 Mom: Women's heart health: Simple habits to protect your ticker

Just 4 Mom: Women's heart health: Simple habits to protect your ticker

Posted Apr 4th, 2017 in Health, Just for MOM

Living with heart does not have to mean making drastic life changes — rather, it is about making smaller, more manageable changes, with food choices being one of the easiest.

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Just 4 Mom: Balancing Life and a Little Pampering Too

Just 4 Mom: Balancing Life and a Little Pampering Too

Posted Apr 3rd, 2017 in Health, Just for MOM

Living with heart does not have to mean making drastic life changes — rather, it is about making smaller, more manageable changes, with food choices being one of the easiest.

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Just 4 Mom: Essential natural beauty tips for spring

Just 4 Mom: Essential natural beauty tips for spring

Posted Apr 2nd, 2017 in Health, Just for MOM

Three essential natural beauty tips from the Canadian Health Food Association to help you keep your skin looking fresh throughout spring.

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We're Celebrating Mothers, Today through Mother's Day!

We're Celebrating Mothers, Today through Mother's Day!

Posted Apr 1st, 2017 in Just for MOM

Our Just 4 Mom, 44 day feature will offer articles, information, inspiration and tears of laughter here and there. Join us on this journey. Share with your mother and other moms you know.

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    Louise M.

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